I’m a former educator and administrator turned certified health coach through mindbodygreen, working toward my NBHWC certification. Having walked my own mental and physical wellness journey—including weight loss—I understand how challenging it can be. That’s why I’m passionate about helping others create sustainable, balanced habits that support their whole well-being.

I believe wellness is about more than just physical health—it’s mind, body, and spirit working together. When I’m not coaching, you’ll find me strength training, cycling at CycleBar, or reading. I’m here to support you every step of the way on your journey towards wellness.